Good health and steroids

However, if you think that steroids are of no use and bring side effects with them then you really need to read some medical books and journals. These books and journals confirm the fact that steroids are beneficial and not harmful. Even medical practitioners and scientists have affirmed the fact that steroids are not harmful in the first place and bring side effects only when they are abused. Well, there is a side effect with every abuse and we never said that steroid is an exception.

You can maintain good health with steroids if you are making a qualified usage. This means that you need to be aware of how steroids work, what benefits they bring, and what is the recommended dosage before you start experimenting with them.

A prospective steroid user is always advised and recommended to make a comprehensive research before buying steroids. Whether you are buying steroids online or from the traditional market, it does not matter if you have the right, qualified, and complete knowledge to understand the pros and cons. If you do not own the required knowledge already, it is highly recommended that you study a few facts before allowing steroids to enter your life as a lack of qualified knowledge may lead to steroid abuse and that is not what you want, right?

In short, good health and anabolic steroids can together if you take the onus of attaining knowledge about steroids. After all, it is your own health and there cannot be any compromises.

Summary: If you aim to make it big in the world of bodybuilding, health, fitness, or sports then steroids may become a part of your life, today or tomorrow. This may be not because they are luring but because they are so much beneficial that staying away from them is not a wise decision by any standards.

Injectable Steroids

For the performance enhancing athlete, there are several performance enhancing drugs from which to choose. There are anabolic steroids, peptide hormones, SERM's, AI's thyroid medications and a host of other items the individual may find useful. Within each category, there are also several choices; for example, there are numerous anabolic androgenic steroids, and of each steroid, there are often numerous variations. Take the most popular anabolic steroid testosterone; it is often provided in six different forms with more than a dozen being available. While we can break down each anabolic steroid specifically, regarding a particular form, one common distinction that provides a lot of understanding is by breaking them down into oral and injectable steroids, and it is injectable steroids we want to focus on here today.

Injectable steroids are typically defined by the active steroidal hormone by which they are comprised as well as the ester that is attached. While a steroidal hormone may come in many forms, it is primarily the ester that is attached that distinguishes one particular form. For example, the popular anabolic steroids Testosterone, Trenbolone and Nandrolone can be found in several forms; each form carries the same exact steroid but an ester that is unique to its design.

The ester attached to the hormone does not change the hormones specific mode of action but does affect its activity. The smaller the ester the shorter its half-life, the larger the ester the longer its half-life; as such, shorter esters become effective sooner than larger but their total active duration is also less than larger esters. Further, smaller esters take up less mass in the total compound providing more active steroidal hormone per milligram. To provide an understanding of how esters affect various injectable steroids we've given you some examples in the charts below. The first chart shows how the ester effects the potency of four popular injectable steroids; while the second chart shows the most popular injectable steroids, the ester(s) attached, the total active half-life, any popular trade name associated and the recommended administration of the hormone for performance purposes. As you may have already guessed smaller ester injectable steroids must be administered more frequently than large esters, but at the same time, there are specific cases where large ester injectable steroids need to be injected on a very frequent basis in-order to maximize peak blood levels. While this is true, for our purposes here we will keep things very simple and assume all things are equal.

A common question regarding injectable steroids revolves around how they stack up next to oral steroids. In many cases, oral steroids are often quite welcomed by performance enhancers if for no other reason than their ease of use. Further, most oral steroids are very fast acting and can produce noticeable gains and progress much faster than most injectable steroids. However, while extremely useful, most men will find oral steroids to be better served when viewed as supplements to supplemental anabolic steroid use with injectable steroids being their foundation.

Most oral steroids are highly toxic to the liver due to their C17-Alpha Alkylated (C17-aa) nature with a few exceptions such as oral Primobolan. While most oral steroids are C17-aa, most are very toxic to the liver, whereas most injectable steroids are very liver friendly; again, with exceptions. For example, although most injectable steroids are very liver friendly Winstrol Depot, the injectable form of Stanozolol is a C17-aa steroid just as its oral version. Then there are injectable steroids like Trenbolone, while although not of the C17-aa group can produce liver toxicity when used for extended periods of time.

Beyond liver issues, injectable steroids have one very significant advantage over orals in that the gains made through injectable steroids are far easier to maintain, and often far more sustainable. This is not to say you can't keep your gains from oral steroids, but it has been proven time and time again, if you supplement with only oral steroids you shouldn't expect to keep much. Again, oral steroids should be viewed as additions to a cycle, not part of the foundation. To get the most of your anabolic steroid use, you will need to stick tried and true injectable steroids such as the various forms of Testosterone, Nandrolone, Trenbolone and Boldenone making these steroids your foundation.

What should one expect from injectable steroids; simply put everything one might desire from anabolic steroids. As there are numerous injectable steroids from which to choose every trait and benefit one could ever want is available. For many performance enhancers, injectable steroids are all they need; for all the desired benefits can be obtained while keeping the liver safe and healthy. If you want to grow, if you want to pile on massive piles of muscle and strength injectable steroids are the way to go. If you're looking to truly lean out and display a physique akin to a granite statue, again, injectable steroids are the way to go. Absolutely, oral steroids have their place, but they are not essential, as for the performance enhancer injectable steroids are the end all be all.

Black tea's theaflavins protect from cadmium-induced testicular toxicity

Cadmium ranks, along with other heavy metals, as one of the most devastating toxins capable of wreaking havoc on the human body. Unlike lead, arsenic and mercury, exposure to this environmental toxin comes almost exclusively through dietary sources and tobacco smoke, largely due to its presence as a major contaminate in phosphate fertilizers.

Increasingly recognized as a chronic and harmful poison in nearly every system of the body, cadmium is considered a human carcinogen, with the worst effects on humans found in the lungs, prostate and kidneys - and, notably, with well documented effects on testicular fortitude. In rat studies, cadmium has been found to cause tumors in the testes, though researchers believe it is linked with toxic lesions and impaired function, rather than outright cancer.

Basically, this is the result of oxidative stress, which contributes to lower sperm counts, decreased sperm quality and impaired sexual function. A relatively low dose of cadmium has been shown to lower testosterone levels in humans as well as animals, and it can also cause sterility and impotency. Cadmium is a powerful disrupting agent with particular emphasis on the male reproductive system and thyroid gland function in both sexes. However, it has also been shown to impair the fertility of female rats in studies as well.

Its ability to block antioxidants and interfere with hormonal processes makes cadmium both a disruptor and a damaging agent through oxidative stress.

Now, researchers at the Fujian Medical University in China have found that theaflavins - the antioxidant polyphenols found in black tea - can protect against these toxic effects from cadmium in a dose-dependent manner, where the higher the level given to rats, the greater the effects against the heavy metal.

Varying doses of the black tea compound were given to the rats orally. Fifty mg/kg, 100 mg/kg or 200 mg/kg of theaflavins per body weight were administered daily to counteract the disruptive effects of cadmium. Researchers showed that the theaflavins alleviated the heavy metal toxicity, restored hormone levels and reversed DNA damage while reducing oxidative stress. Additionally, it provided a protective action that preempted cadmium build-up and prevented its damaging effects.

Furthermore, the research indicates that theaflavins from black tea may help decrease concentrations of cadmium in the liver and blood while helping to excrete it and eliminate its storage in the body.

The many benefits of black tea, and the antioxidant power of theaflavins

This may open up new pathways for human treatment in promoting healthy testosterone levels and higher sperm counts - all through the natural treatment offered by black tea, which can be consumed as a beverage or in concentrated supplement form. Its powerful antioxidant properties could help balance hormones naturally and improve sexual function.

The polyphenols of black tea, along with other antioxidants, also have a demonstrable role in fighting inflammation, preventing cancer, staving off allergies and promoting longer lifespans (at least in fruit flies), according to studies.

Mediterranean diet linked to reduced risk of type 2 diabetes

A Mediterranean diet mainly consists of high consumption of vegetables, fruits, beans, olive oil, whole grains and fish.

Previous research has strongly suggested that there are numerous health benefits from following a Mediterranean diet. Late last year, a study suggesting that middle-aged women may have a longer lifespan and better health if they follow the diet, while another study suggests the diet may reduce genetic stroke risk.

According to the study investigators from Spain, research has shown that weight-loss interventions, such as a low-calorie diet, are effective for the prevention of diabetes.

But they note there is limited information as to whether changes in diet that do not lead to weight loss, or involve reduction in calories or increased exercise, have the same effect.

To find out, the researchers analyzed 3,541 men and women without diabetes aged 55-80-years-old who were at high risk for heart disease - a condition known to be a risk factor associated with type 2 diabetes.

All participants were randomly assigned to one of three diets. The first was a Mediterranean diet in which subjects were required to consume 50ml of extra-virgin olive oil each day. Some participants followed a Mediterranean diet alongside 30g of mixed nuts each day, while the remaining subjects followed a low-fat diet. During a 4-year follow-up period, the participants following the Mediterranean diet were given guidance by dietitians. They were instructed to increase consumption of fruits and vegetables, beans, and fish, and to avoid red or processed meat, butter and candies.

The investigators note that none of the subjects were told to reduce their calorie intake or increase their physical activity.

At the end of the follow-up period, the researchers found that 273 participants had developed diabetes. Of these, 101 were from the low-fat diet group, while 80 were from the Mediterranean diet group with additional extra-virgin olive oil, and 92 were from the Mediterranean diet group with extra nuts.